Breakfast fuels your brain, boosts focus, and sets a positive tone for the day. Make breakfast a simple, powerful habit —every morning.
Fuel Your Day from the First Sip
After a night of fasting, your body wakes up low on energy and hydration. While you sleep, it continues using glucose and water reserves — making a quality breakfast essential to restore energy, activate metabolism, and support brain function.
Skipping it can lead to fatigue, reduced focus, and elevated stress hormones. A balanced breakfast rich in complex carbohydrates, protein, healthy fats, and vitamins helps regulate appetite, sharpen mental clarity, and set the tone for healthier habits.
In today’s fast-paced world, breakfast is more than a meal—it’s a moment of balance and self-care.
Short on time? Try Boduel.
Good Morning. Chocolate Kickstart your morning with the irresistible taste of chocolate and secure your body with the energy needed for the day ahead.
Good Morning. Chocolate 7 portions bag. Secure your breakfast for the whole week.
Good Morning. Fruits Boduel Fruits turns your breakfast into a bright, fruity boost with chunky strawberrry bites.
Good Morning. Fruits 7 portions bag. Secure your breakfast for the whole week.
Plant based Faba bean protein (30g = 4 boiled large eggs)
13 Vitamins A ,D , E , K , B complex and vitamin C with a quantity as a medium big orange
9 Minerals
- Calcium as 2 dcl 1% fat milk
- Phosphorus as 50 pieces of almond
- Copper
- Iron
- Magnesium as 2 avocados
- Manganese as 150 grams of fresh pineapple
- Selenium
- Iodine
- Zinc as 20 grams of pumpkin seeds
Fibers as 2 apples
HT Bifidobacterium longum 3,4 B CFU (Colony Forming Units)
Gluten free oat – source of fibers, vitamins and minerals
MCT – Healthy saturated fats derived from Coconut Oil
Sunflower oil rich in omega-6 and vitamin E
What's inside it?
| Nutritional Values | PER 100ml | % RDI* | PER PORTION* | % RDI* |
|---|---|---|---|---|
| Energy kJ | 363 | 4% | 1633 | 20% |
| Energy kcal | 87 | 4% | 390 | 20% |
| Fat (g) | 3 | 4% | 14 | 20% |
| of which saturates (g) | 0,9 | 4% | 4 | 20% |
| Carbohydrates (g) | 6.4 | 2.5% | 29 | 11% |
| of which sugars (g) | 1.3 | 1,5% | 6 | 7% |
| Fibers (g) | 2.2 | 10 | ||
| Protein (g) | 6.7 | 13% | 30 | 60% |
| Salt (g) | 0.2 | 4% | 1 | 17% |
| Vitamin A [µg] | 53 | 7% | 240 | 30% |
| Vitamin D [µg] | 0.33 | 7% | 1.5 | 30% |
| Vitamin E [mg] | 0.8 | 7% | 3.6 | 30% |
| Vitamin K [mg] | 0.005 | 7% | 0.023 | 30% |
| Thiamin [mg] | 0.073 | 7% | 0.33 | 30% |
| Riboflavin [mg] | 0.093 | 7% | 0.42 | 30% |
| Niacin [mg] | 1.06 | 7% | 4.8 | 30% |
| Pantothenic acid [mg] | 0.4 | 7% | 1.8 | 30% |
| Vitamin B6 [mg] | 0.093 | 7% | 0.42 | 30% |
| Vitamin C [mg] | 17.7 | 22% | 80 | 100% |
| Vitamin B12 [µg] | 0.166 | 6% | 0.75 | 30% |
| Folic acid [mg] | 0.013 | 7% | 0.06 | 30% |
| Biotin [mg] | 0.0033 | 6% | 0.015 | 30% |
| Calcium [mg] | 53,3 | 7% | 240 | 30% |
| Phosphorus [mg] | 84.6 | 12% | 381 | 54% |
| Copper [mg] | 0.06 | 6% | 0.3 | 30% |
| Iodine [mg] | 0.01 | 7% | 0.045 | 30% |
| Iron [mg] | 0.93 | 7% | 4.2 | 30% |
| Magnesium [mg] | 29.7 | 8% | 134 | 35% |
| Manganese [mg] | 0.13 | 7% | 0.6 | 30% |
| Selenium [mg] | 0.003 | 5% | 0.017 | 30% |
| Zinc [mg] | 0.718 | 7% | 3.231 | 30% |
RDI*Reference intake of an average adult (8400kJ/2000Kca)
A Smarter Breakfast Starts Here
Many people start their day with just coffee and a pastry, a habit common across Europe. But this type of breakfast provides you primarily with calories coming from carbs and with less than 10% of your daily need for vitamins and minerals, with low protein and fibre content.
Boduel gives you a much more complete start, fully balanced and nutritionally rich.
Carbohydrates
29 g
Protein
30 g
Fat
14 g
Fibre
10 g
Nutri-Score
A
B
C
D
E
Nutri-Score: A for Boduel
The Nutri-Score is a five-color label that shows a product’s overall nutritional value, from A (healthiest) to E (least healthy).
Boduel is crafted to be a healthy choice — rich in fiber, plant protein, probiotics, and healthy fats, and free from lactose, gluten, artificial sweeteners, and added sugar. It’s no wonder more people are choosing it every day.
What's inside it?
| Nutritional Values | PER 100ml | % RDI* | PER PORTION* | % RDI* |
|---|---|---|---|---|
| Energy kJ | 363 | 4.3% | 1633 | 20% |
| Energy kcal | 87 | 4.3% | 390 | 20% |
| Fat (g) | 3 | 4.2% | 14 | 20% |
| of which saturates (g) | 1 | 5% | 4 | 20% |
| Carbohydrates (g) | 7 | 2.7% | 31 | 12% |
| of which sugars (g) | 1.8 | 2% | 8 | 9% |
| Fibers (g) | 2 | 9 | ||
| Protein (g) | 6.7 | 13.4% | 30 | 60% |
| Salt (g) | 0.2 | 3.3% | 1 | 17% |
| Vitamin A [µg] | 53 | 7% | 240 | 30% |
| Vitamin D [µg] | 0.33 | 7% | 1.5 | 30% |
| Vitamin E [mg] | 0.8 | 7% | 3.6 | 30% |
| Vitamin K [mg] | 0.005 | 7% | 0.023 | 30% |
| Thiamin [mg] | 0.073 | 7% | 0.33 | 30% |
| Riboflavin [mg] | 0.093 | 7% | 0.42 | 30% |
| Niacin [mg] | 1.06 | 7% | 4.8 | 30% |
| Pantothenic acid [mg] | 0.4 | 7% | 1.8 | 30% |
| Vitamin B6 [mg] | 0.093 | 7% | 0.42 | 30% |
| Vitamin C [mg] | 17.7 | 22% | 80 | 100% |
| Vitamin B12 [µg] | 0.166 | 6% | 0.75 | 30% |
| Folic acid [mg] | 0.013 | 7% | 0.06 | 30% |
| Biotin [mg] | 0.0033 | 6% | 0.015 | 30% |
| Calcium [mg] | 53.3 | 7% | 240 | 30% |
| Phosphorus [mg] | 84.6 | 12% | 381 | 54% |
| Copper [mg] | 0.06 | 6% | 0.3 | 30% |
| Iodine [mg] | 0.01 | 7% | 0.045 | 30% |
| Iron [mg] | 0.93 | 7% | 4.2 | 30% |
| Magnesium [mg] | 29.7 | 8% | 134 | 35% |
| Manganese [mg] | 0.13 | 7% | 0.6 | 30% |
| Selenium [mg] | 0.003 | 5% | 0.017 | 30% |
| Zinc [mg] | 0.718 | 7% | 3.231 | 30% |
RDI*Reference intake of an average adult (8400kJ/2000Kca)
**Nutrient reference values
Nothing unnecessary. Just clean ingredients.
Free from sugar, gluten, lactose and artificial sweeteners.
We’ve removed everything unnecessary so the real ingredients can shine. What remains is straightforward, honest nutrition your body can rely on and your palate can enjoy. A breakfast that feels light, balanced, and genuinely good for you.
Carbohydrates
31 g
Protein
30 g
Fat
14 g
Fibre
9 g
Nutri-Score
A
B
C
D
E